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Just Keep S'Myelin
Resources by a Multiple Sclerosis specialist,
who happens to have MS herself
Managing the Cost of MS Care
It is no secret that MS is an expensive disease! The average person with MS spends an estimated $1.2 on their treatment, so we can use...
Sleep and MS: Strategies for Improving your zzz's
"Sleep is a surprisingly complex process that is essential to maintaining health and wellness. Unfortunately, problems with sleep...
GPS for your MS: Initiating Your Wellness Journey
"Following the diagnosis of MS and during periods of change in your MS, it is not unusual to feel your personal GPS becoming "out of...
How I Deal with Muscle Spasticity
I’m so sore this week, I feel like all of my muscles are tight rubber bands! During times like this I bring out my personal arsenal for...
Multiple Sclerosis 101: The Importance of Taking Care of You
“Unfortunately there is no switch that we can flip (yet) to get rid of our MS. We may be powerless to cure this disease that afflicts our...
Vitamins, Minerals, and Herbs. What’s Complimentary, and What Isn’t.
Many of you have been asking me about what supplements and vitamins are best for people with MS. These types of questions can be the...
My Vitamin D Level is Low, AGAIN…
When I’m not calling patients with the results of MRIs, I’m usually calling them to tell them their Vitamin D level is too low. And I...
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