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How I Deal with Muscle Spasticity
I’m so sore this week, I feel like all of my muscles are tight rubber bands! During times like this I bring out my personal arsenal for...
Choosing a DMD? Be Your Own Advocate!
If you are thinking about switching or starting a new disease modifying drug, consider using this resource that the MS HOPE Foundation...
Multiple Sclerosis 101: The Importance of Taking Care of You
“Unfortunately there is no switch that we can flip (yet) to get rid of our MS. We may be powerless to cure this disease that afflicts our...
Understanding the Neurological Exam
“Walk up and down the hall”, “hold out your arms”, “balance on one foot”, “stick out your tongue”! Chances are you have obediently...
Surviving Cold and Flu Season with MS
All MSers should be fiercely protective of themselves when it comes to avoiding illness, even if they aren’t on a medication that...
Lesser Known MS Evils
"Almost every informational MS site you visit has loads of information on the common symptoms like numbness and optic neuritis but what...
TEDx Talk About Living With MS
A while back I was asked to give a TEDx talk about how my MS diagnosis changed my life, and led to me becoming an MS nurse and to...
Vitamins, Minerals, and Herbs. What’s Complimentary, and What Isn’t.
Many of you have been asking me about what supplements and vitamins are best for people with MS. These types of questions can be the...
You Can Understand The Nervous System: Part 3
Look at you, back for more! Alright so you’ve mastered the basics of the nervous system from lesson 1, and you understand nerves a little...
You Can Understand The Nervous System: Lesson 2
Now that you have a good understanding of what the main components of the nervous system are and what the nervous system does from...
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